Who is Stephanie Sanzo?
Stephanie Sanzo, also known as “StephFitMum”, is an Australian fitness celebrity, personal trainer, and social media influencer. She was born on March 22, 1988, in Adelaide, South Australia.
Fitness Journey of Stephanie Sanzo:
Sanzo began her fitness journey after the birth of her daughter in 2013. She started going to the gym to lose the baby weight and fell in love with weightlifting. Sanzo quickly became passionate about fitness and began sharing her journey on social media.
In 2015, Sanzo started her own fitness program called “SWEAT with Steph”. The program includes a combination of weightlifting, high-intensity interval training (HIIT), and cardio. It has since become popular worldwide, with thousands of women signing up for the program.
Sanzo’s success as a personal trainer and fitness influencer has earned her a significant following on social media, with over 2 million followers on Instagram. She has also been featured in several fitness magazines and websites, including Women’s Health and Bodybuilding.com.
In addition to her fitness program, Sanzo has launched her own fitness apparel line called “StephFitMum”. The line includes leggings, sports bras, and workout tops.
Sanzo is known for her commitment to helping women achieve their fitness goals, no matter what their age or fitness level. She has stated that her ultimate goal is to inspire and empower women to live healthier, more active lives.
Off the gym, Sanzo is a mother of two and has spoken publicly about balancing motherhood and fitness. She has also been open about her struggles with anxiety and has used her platform to raise awareness about mental health issues.
Stephanie Sanzo has been involved in the fitness industry for over a decade. She started her career as a personal trainer and later transitioned to becoming a fitness influencer and entrepreneur.
Sanzo’s fitness philosophy is centered around strength training, which she believes is key to building a strong, healthy body. She is an advocate for lifting heavy weights and has said that she loves the challenge and the sense of accomplishment that comes with pushing herself to lift more.
In addition to her fitness program and apparel line, Sanzo has also authored an e-book called “Build a Booty”. The book includes workouts and tips for building a strong, toned lower body.
Sanzo has faced her share of challenges along the way. In 2017, she suffered a serious injury to her back that forced her to take a break from weightlifting. However, she remained committed to her fitness goals and worked hard to recover from the injury. She has since returned to lifting and has even set new personal records in her lifts.
Sanzo is also known for her down-to-earth personality and her willingness to share her own struggles with her followers. She has spoken openly about her struggles with body image and has said that she hopes to inspire women to love and accept themselves just as they are.
In addition to her fitness work, Sanzo is a dedicated mother to her two children. She has said that her family is her biggest priority and that she strives to create a healthy, active lifestyle for them as well.
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